Your $25 ticket pays for the 1 hour yoga class and your choice of a non-alcoholic drink or a glass of one of our favorite wines. Please bring your own mat if you have one. We will practice in the Vault space down the hall from the Wine Lab.
Optional - an after yoga lunch here at the Wine Lab! (not included in ticket price)
Join us on Saturday November 15th from 11-12pm at Blacksburg Wine Lab for a 60 minute Gentle Flow Yoga Class with singing bowl sound bath to complete the practice, led by Cassandra Kessman. You can enjoy a non-alcoholic drink or a glass of one of our favorite wines here at the Wine Lab following the class.
About your Yoga Teacher, Cassandra:
Join us for a special class with Cassandra Kessman, a passionate yoga teacher with over 10 years of teaching experience and more than a decade of personal practice. Cassandra weaves yoga philosophy with accessible movement, helping students feel grounded, connected, and at home in their bodies. With a background in holistic practices including herbalism, Reiki, and women’s circles with the Wild Women Project, she brings a heart-centered approach that nurtures body, mind and spirit.