Your $25 deposit pays for the 1 hour yoga class and your choice of a non-alcoholic drink or a glass of one of our favorite wines. We'll also have a local chai artisan here with samples of her original sticky chai! Please bring your own mat if you have one.
Join us on Saturday October 18th from 11-12pm at Blacksburg Wine Lab for a 60 minute Gentle Flow Yoga Class with sound immersion, taught by Cassandra Kessman. You can enjoy a non-alcoholic drink or a glass of one of our favorite wines here at the Wine Lab following the class.
Special bonus: Local chai artisan Diana Fallon will be joining us after the class for a tasting of her original sticky organic chai!
About your Yoga Teacher, Cassandra:
Join us for a special class with Cassandra Kessman, a passionate yoga teacher with over 10 years of teaching experience and more than a decade of personal practice. Cassandra weaves yoga philosophy with accessible movement, helping students feel grounded, connected, and at home in their bodies. With a background in holistic practices—including herbalism, Reiki, and women’s circles—she brings a heart-centered approach that nurtures both body and spirit.